A Run Cycle relay is a unique, heart-pounding running and cycling relay for two-person teams.
Each team member will run 3.1 miles and cycle 3.1 miles to complete an individual 10k. One team member will start on a bike the other team member will start running at the same time. The cycling team member will ride to the 1 mile mark (transition area) and drop the bike and start running to the 2nd mile marker (transition #2). The teammate that started the race running will run to the 1st transition area and find their team's bike and start cycling to transition #2 (mile 2). Both team members will continue to switch cycling/running for the entire race. By the end of the race both members will have run 3.1 miles and cycled 3.1 miles.

What will you need?

1. One helmet. The helmet will be left at the transition area with the bike.
2. One bike. The course will be 99% dirt roads. A fat tire bike is suggested but you will definitely get a better workout on a mountain bike!
3. Additional supplies in case of a flat or bike malfunction on the course.
4. Stamina for a heart thumping workout! (This is not your standard 10k road race!)

Kids Duathlon

Bring the kids! Kids will do an out-and-back on the bike (total of 1/2 mile) all dirt road and switch to the run at the start line. Then they will run the same route (1/2 mile) and finish at the finish line. (The start and finish line is the same). This is not a relay event. Registration is for a single participant. Kids will receive a shirt if they register by January 6.

Important Details